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Workshops and courses 

 Join me online or in person at one of my workshops. 

  • Journaling for beginners

  • Spa time for your mind

  • Clearing the clutter of your home

  • Change your habits, Change your mind

  • When work stops , what next?

  • How to manage anxiety and depression

  • Five ways to wellbeing

  • Declutter your mind

  • Introduction to mindfulness and meditation

  • How the brain works
    How the brain works
    Mon, 20 May
    Bracknell
    How the brain works
    20 May 2024, 10:00 – 12:30
    Bracknell, Open Learning Centre, Rectory Ln, Bracknell RG12 7GR, UK
    Learn where anger, anxiety and depression comes from in the brain and how to manage it.
    RSVP

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How the brain works
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